This book takes you on a journey through Kathryn’s loss of her dad to suicide, her own personal struggles with hopelessness, her mental health journey to find hope, her business success and how that success led her to create a curriculum with global experts to teach Hope. She shares each of the lessons that her nonprofit, iFred, created through Hopeful Minds, a free award-winning program now being taught around the world. The book also contains practical applications for how a Hopeful Mindset is critical and can be applied to any facet of life. Kathryn believes Hope is a Human Right and must be free and available to all.